{"id":162146,"date":"2022-07-22T00:50:44","date_gmt":"2022-07-21T23:50:44","guid":{"rendered":"https:\/\/radioljubuski.ba\/?p=162146"},"modified":"2022-07-22T00:50:46","modified_gmt":"2022-07-21T23:50:46","slug":"lijecnica-upozorava-na-cetiri-vrste-ljetnih-bolesti-na-koje-trebate-paziti-jedna-od-njih-moze-biti-zaista-opasna","status":"publish","type":"post","link":"https:\/\/radioljubuski.ba\/index.php\/2022\/07\/22\/lijecnica-upozorava-na-cetiri-vrste-ljetnih-bolesti-na-koje-trebate-paziti-jedna-od-njih-moze-biti-zaista-opasna\/","title":{"rendered":"Lije\u010dnica upozorava na \u010detiri vrste \u2018ljetnih\u2018 bolesti na koje trebate paziti, jedna od njih mo\u017ee biti zaista opasna"},"content":{"rendered":"\n

Ve\u0107 smo nekako prihvatili da zimu mo\u017eemo provesti napola zdravi pa nam ispucale usne, prehlada i glavobolja nisu ni\u0161ta novo. Me\u0111utim, kad sunce do\u0111e, kao da zaboravimo da mo\u017eemo biti bolesni. Jedino se fokusiramo na dovoljan unos vode i nano\u0161enje kreme sa SPF faktorom, pi\u0161e \u017divim.<\/a><\/p>\n\n\n\n

– Svi \u017eelimo imati sigurno i zdravo ljeto, ali ponekad se mogu dogoditi ljetne zdravstvene tegobe – ka\u017ee dr. med. Karla Robinson, certificirana obiteljska lije\u010dnica i medicinska urednica na GoodRxu, za Well+Good.<\/p>\n\n\n\n

Dodaje da mnogi ljudi tako\u0111er sudjeluju u vi\u0161e aktivnosti na otvorenom i mogu biti op\u0107enito aktivniji, \u0161to tako\u0111er mo\u017ee pridonijeti zdravstvenim problemima u ljetnim mjesecima. Iako je fizi\u010dka aktivnost po\u017eeljna, mo\u017ee dovesti do oteknutih stopala i opeklina od sunca.<\/p>\n\n\n\n

Dr. Robinson navodi da tijekom ljetnih mjeseci trebate paziti na \u010detiri \u010desta zdravstvena problema.<\/p>\n\n\n\n

– Va\u017eno je slu\u0161ati svoje tijelo. Ako imate novi simptom koji vas zabrinjava, svakako razgovarajte o tome sa svojim lije\u010dnikom – navela je.<\/p>\n\n\n\n

Bolesti koje se prenose hranom<\/strong><\/p>\n\n\n\n

Sigurno su vas roditelji upozoravali da pazite \u0161to jedete tijekom ljeta, odnosno da obratite pozornost na mlije\u010dne proizvode, jaja i meso. Zapravo u pravu su, trebate misliti o hrani tijekom ljeta.<\/p>\n\n\n\n

Hrana koja je obi\u010dno ohla\u0111ena, sirovina ili djelomi\u010dno kuhana, poput mesa, vo\u0107a, povr\u0107a, jaja i mlije\u010dnih proizvoda, podlo\u017ena je brzom rastu bakterija kada je izlo\u017eena toplini i vlazi. Dr. Robinson nagla\u0161ava da upravo u tim uvjetima dolazi do bolesti koje se prenose hranom, kao \u0161to je salmonela.<\/p>\n\n\n\n

S obzirom na to da ljeti vjerojatno \u010de\u0161\u0107e ro\u0161tiljate i jedete na visokim temperaturama, pobrinite se da hrana ne bude dugo van hladnjaka. Kako? Dr\u017eite prijenosni hladnjak pri ruci i spremite ostatke hrane unutar jednog sata od poslu\u017eivanja.<\/p>\n\n\n\n

Prema podacima WHO-a salmonela je odgovorna za smrt 52.000 ljudi godi\u0161nje, mahom djece mla\u0111e od pet godina i starih ljudi. Ipak, bolest kod ljudi mo\u017ee izazvati samo velika koli\u010dina salmonele, koja obi\u010dno iznosi i nekoliko milijuna bakterija.<\/p>\n\n\n\n

SIMPTOMI SALMONELE:<\/p>\n\n\n\n

mu\u010dnina<\/p>\n\n\n\n

povra\u0107anje<\/p>\n\n\n\n

proljev<\/p>\n\n\n\n

bol u trbuhu<\/p>\n\n\n\n

groznica<\/p>\n\n\n\n

povi\u0161ena temperatura<\/p>\n\n\n\n

glavobolja<\/p>\n\n\n\n

krv u stolici<\/p>\n\n\n\n

TREBA IZBJEGAVATI:<\/p>\n\n\n\n

nedovoljno termi\u010dki obra\u0111eno meso<\/p>\n\n\n\n

kola\u010de sa sirovim jajima<\/p>\n\n\n\n

ve\u0107 kuhanu hranu koja dugo stoji izvan hladnjaka<\/p>\n\n\n\n

nekoliko puta podgrijavanu hranu<\/p>\n\n\n\n

Krvarenje iz nosa<\/strong><\/p>\n\n\n\n

Ne znamo je li vam se ikad dogodilo da vam tijekom vru\u0107ina po\u010dne curiti krv iz nosa? Zapravo, ni\u0161ta neobi\u010dno, krvarenja iz nosa su vrlo \u010desta tijekom visokih temperatura.<\/p>\n\n\n\n

– Tako\u0111er mo\u017ee do\u0107i do pove\u0107anja alergena iz okoli\u0161a ili zaga\u0111iva\u010da tijekom ljeta. Ove promjene u okoli\u0161u mogu iritirati sluznicu va\u0161eg nosa – dodaje dr. Robinson.<\/p>\n\n\n\n

Kako biste sprije\u010dili krvarenje iz nosa, ona preporu\u010duje kori\u0161tenje fiziolo\u0161ke otopine u spreju dva puta na dan kako bi nosni prolazi bili vla\u017eni.<\/p>\n\n\n\n

Isto tako, ima jo\u0161 jedan va\u017ean savjet.<\/p>\n\n\n\n

– Ve\u0107ina ljudi misli da biste trebali nagnuti glavu natrag da biste zaustavili krvarenje iz nosa. Zapravo je najbolje sjediti uspravno, ali nagnuti glavu prema naprijed. To sprje\u010dava da krv ode niz di\u0161ne puteve ili u \u017eeludac – ka\u017ee dr. Robinson.<\/p>\n\n\n\n

Atletsko stopalo<\/strong><\/p>\n\n\n\n

Ljeti nam se, normalno, znoje stopala, a to mo\u017ee dovesti do nekih tegoba.<\/p>\n\n\n\n

– Vru\u0107ina i vlaga poti\u010du rast gljivica koje mogu dovesti do atletskog stopala – ka\u017ee dr. Robinson.<\/p>\n\n\n\n

Zarazu, koja se obi\u010dno \u0161iri na bazenima, tu\u0161evima i svla\u010dionicama, lako je izbje\u0107i, objavio je \u017divim.<\/p>\n\n\n\n

Gljivi\u010dne infekcije<\/strong><\/p>\n\n\n\n

Ve\u0107 smo spomenuli da su gljivice u\u010destala pojava zbog vru\u0107ine i vlage ljeti. To, naravno, zna\u010di da trebate misliti i o intimnom zdravlju. Visoke temperature, vlaga i sati provedeni u kupa\u0107em kostimu mogu dovesti do prekomjernog rasta gljivica i uzrokovati nelagodu u vaginalnom podru\u010dju.<\/p>\n\n\n\n

– Svakako izbjegavajte usku odje\u0107u i tkanine koje mogu zadr\u017eati znoj i toplinu. Umjesto toga, odaberite \u0161iroke, prozra\u010dne tkanine koje vas rashla\u0111uju. Ako lijekovi koji se izdaju bez recepta ne djeluju na va\u0161e simptome, obratite se lije\u010dniku – preporu\u010duje dr. Robinson.<\/p>\n\n\n\n

Na bazenu mo\u017eete dobiti i bakterijsku infekciju koju naj\u010de\u0161\u0107e izazivaju klamidija, mikroplazma i ureaplazma, ali i virusni herpes ili humani papiloma virus koji izaziva kondilome. Iako se ove infekcije uglavnom prenose seksualnim putem, nije ih nemogu\u0107e dobiti i preko vla\u017enog ru\u010dnika. Da biste se za\u0161titili, koristite isklju\u010divo svoje ru\u010dnike i kupa\u0107e kostime.<\/p>\n\n\n\n

Izvor:pogled.ba<\/p>\n","protected":false},"excerpt":{"rendered":"

Ve\u0107 smo nekako prihvatili da zimu mo\u017eemo provesti napola zdravi pa nam ispucale usne, prehlada i glavobolja nisu ni\u0161ta novo. Me\u0111utim, kad sunce do\u0111e, kao da zaboravimo da mo\u017eemo biti bolesni. Jedino se fokusiramo na dovoljan unos vode i nano\u0161enje kreme sa SPF faktorom, pi\u0161e \u017divim. – Svi \u017eelimo imati sigurno i zdravo ljeto, ali ponekad […]<\/p>\n","protected":false},"author":2,"featured_media":162147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-162146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bihiregija"],"yoast_head":"\nLije\u010dnica upozorava na \u010detiri vrste \u2018ljetnih\u2018 bolesti na koje trebate paziti, jedna od njih mo\u017ee biti zaista opasna - RADIO LJUBU\u0160KI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioljubuski.ba\/index.php\/2022\/07\/22\/lijecnica-upozorava-na-cetiri-vrste-ljetnih-bolesti-na-koje-trebate-paziti-jedna-od-njih-moze-biti-zaista-opasna\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lije\u010dnica upozorava na \u010detiri vrste \u2018ljetnih\u2018 bolesti na koje trebate paziti, jedna od njih mo\u017ee biti zaista opasna - RADIO LJUBU\u0160KI\" \/>\n<meta property=\"og:description\" content=\"Ve\u0107 smo nekako prihvatili da zimu mo\u017eemo provesti napola zdravi pa nam ispucale usne, prehlada i glavobolja nisu ni\u0161ta novo. 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