{"id":16354,"date":"2021-04-26T00:01:55","date_gmt":"2021-04-25T23:01:55","guid":{"rendered":"https:\/\/radioljubuski.ba\/?p=16354"},"modified":"2021-04-26T00:01:56","modified_gmt":"2021-04-25T23:01:56","slug":"caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema","status":"publish","type":"post","link":"https:\/\/radioljubuski.ba\/index.php\/2021\/04\/26\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\/","title":{"rendered":"\u010caj za bubrege: Ovih 5 napitaka spasit \u0107e vas od velikih problema"},"content":{"rendered":"\n

Bubrezi su me\u0111u najva\u017enijih organima u tijelu i na njih valja paziti.<\/strong><\/p>\n\n\n\n

Bubrezi su nevjerojatni organi u na\u0161em organizmu koji dnevno obrade oko litru krvi te poma\u017eu u izbacivanju vi\u0161ka teku\u0107ine i u detoksikaciji na\u0161eg organizma. Upravo bubrezi su zaslu\u017eni za uredno funkcioniranje ostalih organa, a njihov nepravilan rad mo\u017ee uzrokovati razne slabije i te\u017ee simptome, pi\u0161e N1.<\/p>\n\n\n\n

Najjasniji simptomi problema s bubrezima<\/strong> o\u010dituju se u radu drugih organa, a uklju\u010duju umor, bol u donjem dijelu abdomena, glavobolje i zadr\u017eavanje vode. Osim upale bubrega mogu se pojaviti i kamenci u bubregu ili u oba bubrega, a sve to se mo\u017ee lije\u010diti analgeticima te uz \u010daj za bubrege.<\/p>\n\n\n\n

Lije\u010denje bolnih bubrega mo\u017ee se provoditi i prirodnim putem uz pomo\u0107 sastojaka koji \u0107e smanjivati upalu i bol. \u010caj za bubrege se uglavnom koristi kao pripomo\u0107 uz lijekove te kao sredstvo za ubla\u017eavanje neugodnih simptoma upale bubrega.<\/p>\n\n\n\n

Za\u0161to se pije \u010daj za bubrege?<\/h2>\n\n\n\n

Me\u0111utim, \u010daj za bubrege<\/strong> \u0107e pomo\u0107i i kada ne postoje boli ili tegobe na na\u010din da \u0107e poticati \u010di\u0161\u0107enje organizma. Kroz njih se iz tijela izbacuju toksini i slobodni radikali te tako na svakodnevnoj bazi rade detoksikaciju na\u0161eg tijela. Ovom metodom se smanjuje mogu\u0107nost nastanka upala u tijelu, a posebice u bubrezima. Izbacivanje toksina smanjuje rizik od nastanka bubre\u017enih kamenaca, a \u010dak pobolj\u0161ava zdravlje ko\u017ee te smanjuje mogu\u0107nost nastanka alergija i ekcema.<\/p>\n\n\n\n

Bolji rad bubrega omogu\u0107ava i bolju apsorpciju hranjivih tvari iz namirnica, kvalitetnije apsorbiranje nutrijenata i vitamina te ja\u010danje imuniteta i dobivanje vi\u0161e energije.<\/p>\n\n\n\n

Za bolji rad bubrega, a tako i kompletnog organizma, ne bi bilo lo\u0161e u naviku staviti konzumiranje \u010daja za bubrege. Najbolja su opcija prirodni sastojci provjerenog porijekla.<\/p>\n\n\n\n

U nastavku donosimo najbolje \u010dajeve za bubrege.<\/strong><\/p>\n\n\n\n

1. \u010caj od konoplje<\/h3>\n\n\n\n

Biljni \u010dajevi imaju iznimne dobrobiti za na\u0161 organizam, a takav je i \u010daj od konoplje, biljke koja poma\u017ee u smanjivanju bolova, ubla\u017eavanju upala te za op\u0107e pobolj\u0161avanje imuniteta. Konoplja<\/strong> sadr\u017ei vlakna, proteine, ali i antioksidanse koji poma\u017eu tijelu rije\u0161iti se \u0161tetnih tvari. Zbog toga je ovaj \u010daj za bubrege odli\u010dan, a mo\u017ee pomo\u0107i i kod probavnih problema te tegoba s jetrom.<\/p>\n\n\n\n

\u010caj od konoplje ima pozitivan utjecaj na reumatske bolove te je poznato da smanjuje probleme s bubrezima i mokra\u0107nim putevima, spu\u0161ta visoki krvni tlak te umanjuje simptome PMS-a kod \u017eena.<\/p>\n\n\n\n

2. \u010caj od masla\u010dka<\/h3>\n\n\n\n

Masla\u010dak se ve\u0107 dug niz godina koristi kao ljekovita biljka, a za pripremu \u010daja za bubrege mogu se koristiti svi dijelovi biljke samo trebate biti oprezni jer je korijen masla\u010dka intenzivnog okusa. Sadr\u017ei vitamine A, B, C, E i K, \u017eeljezo, magnezij, kalij i kalcij te inulin koji poti\u010de rast dobrih bakterija u organizmu. Ovaj napitak djeluje kao diuretik, poma\u017ee zdravlju jetre i ima mogu\u0107nost prevencije infekcija mokra\u0107nog sustava. S obzirom na to da je dosta intenzivan ovaj \u010daj za bubrege ne bi trebale koristiti trudnice, dojilje niti djeca, a trebao bi se konzumirati uz prekide.<\/p>\n\n\n\n

3. \u010caj od smreke<\/h3>\n\n\n\n

\u010caj od plodova smreke mo\u017ee biti jako dobar prirodni lijek jer ima antibakterijska i antifungalna svojstva, poma\u017ee kod urinarnih infekcija i problema s probavom. Ovaj \u010daj za bubrege poma\u017ee i kod dijabetesa te smanjuje razinu lipida u krvi.<\/p>\n\n\n\n

\u010caj od smreke<\/strong> se radi od plodova koji nalikuju na borovnice, a priprema se tako da se dvije \u017elice plodova prekriju kipu\u0107om vodom i ostave da odstoje oko 10 minuta. Ovaj \u010daj za bubrege pije se na gutljaje te bi ga trudnice, dojilje i djeca trebali izbjegavati. Tako\u0111er, trebao bi se piti samo kao prevencija, a ne i kada bolujete od upale bubrega.<\/p>\n\n\n\n

4. \u010caj od per\u0161ina<\/h3>\n\n\n\n

Iako se per\u0161in prvenstveno koristi kao za\u010din, mo\u017ee poslu\u017eiti i kao odli\u010dan \u010daj za bubrege. Prepun je minerala i vitamina poput kalcija, kalija i \u017eeljeza i vitamina C kojeg sadr\u017ei \u010dak vi\u0161e nego limun. Sadr\u017ee i antioksidanse koji imaju va\u017enu ulogu u za\u0161titi organizma od bolesti i razvoja tumorskih stanica. \u010caj od per\u0161ina je diuretik te \u010disti ko\u017eu. Priprema se od 15-ak grama li\u0161\u0107a per\u0161ina koje se treba preliti kipu\u0107om vodom i ostaviti da odstoji do deset minuta.<\/p>\n\n\n\n

5. Uvin \u010daj<\/h3>\n\n\n\n

Dobro poznati uvin \u010daj jedan je od prvih boraca protiv bubre\u017enih problema. Ovaj \u010daj za bubrege utje\u010de na sprje\u010davanje upala te omogu\u0107ava \u010di\u0161\u0107enje organizma jer poma\u017ee eliminirati uzro\u010dnike upalnih procesa iz tijela. Poznato je i da se koristi za lije\u010denje bakterijskih infekcija mokra\u0107nog mjehura, cistitisa, uretritisa i nefritisa. U ovaj \u010daj za bubrege ne bi trebali dodavati limun jer bi trebao ostati lu\u017enat da bi djelovao.<\/p>\n\n\n\n

Kod konzumiranja treba biti oprezan i umjeren jer postoje nuspojave \u010daja za bubrege poput mu\u010dnine, boli u \u017eelucu i nesanice.<\/p>\n\n\n\n

\/HMS\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Bubrezi su me\u0111u najva\u017enijih organima u tijelu i na njih valja paziti. Bubrezi su nevjerojatni organi u na\u0161em organizmu koji dnevno obrade oko litru krvi te poma\u017eu u izbacivanju vi\u0161ka teku\u0107ine i u detoksikaciji na\u0161eg organizma. Upravo bubrezi su zaslu\u017eni za uredno funkcioniranje ostalih organa, a njihov nepravilan rad mo\u017ee uzrokovati razne slabije i te\u017ee […]<\/p>\n","protected":false},"author":2,"featured_media":16355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bihiregija"],"yoast_head":"\n\u010caj za bubrege: Ovih 5 napitaka spasit \u0107e vas od velikih problema - RADIO LJUBU\u0160KI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioljubuski.ba\/index.php\/2021\/04\/26\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010caj za bubrege: Ovih 5 napitaka spasit \u0107e vas od velikih problema - RADIO LJUBU\u0160KI\" \/>\n<meta property=\"og:description\" content=\"Bubrezi su me\u0111u najva\u017enijih organima u tijelu i na njih valja paziti. 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Upravo bubrezi su zaslu\u017eni za uredno funkcioniranje ostalih organa, a njihov nepravilan rad mo\u017ee uzrokovati razne slabije i te\u017ee […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radioljubuski.ba\/index.php\/2021\/04\/26\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\/\" \/>\n<meta property=\"og:site_name\" content=\"RADIO LJUBU\u0160KI\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Radiio-Ljubuski-1490835324566332\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-25T23:01:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-25T23:01:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/radioljubuski.ba\/wp-content\/uploads\/2021\/04\/drew-jemmett-qEcWgrTG578-unsplash-750x502-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"502\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Radio Ljubu\u0161ki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@radioljubuski\" \/>\n<meta name=\"twitter:site\" content=\"@radioljubuski\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Radio Ljubu\u0161ki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/index.php\\\/2021\\\/04\\\/26\\\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/index.php\\\/2021\\\/04\\\/26\\\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\\\/\"},\"author\":{\"name\":\"Radio Ljubu\u0161ki\",\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/#\\\/schema\\\/person\\\/19fc700381a780f69665d7956c469e3b\"},\"headline\":\"\u010caj za bubrege: Ovih 5 napitaka spasit \u0107e vas od velikih problema\",\"datePublished\":\"2021-04-25T23:01:55+00:00\",\"dateModified\":\"2021-04-25T23:01:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/index.php\\\/2021\\\/04\\\/26\\\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\\\/\"},\"wordCount\":850,\"publisher\":{\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/index.php\\\/2021\\\/04\\\/26\\\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/radioljubuski.ba\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/drew-jemmett-qEcWgrTG578-unsplash-750x502-1.jpg\",\"articleSection\":[\"BIH i regija\"],\"inLanguage\":\"hr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/radioljubuski.ba\\\/index.php\\\/2021\\\/04\\\/26\\\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\\\/\",\"url\":\"https:\\\/\\\/radioljubuski.ba\\\/index.php\\\/2021\\\/04\\\/26\\\/caj-za-bubrege-ovih-5-napitaka-spasit-ce-vas-od-velikih-problema\\\/\",\"name\":\"\u010caj za bubrege: Ovih 5 napitaka spasit \u0107e vas od velikih problema - 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