{"id":34045,"date":"2021-06-20T15:33:35","date_gmt":"2021-06-20T14:33:35","guid":{"rendered":"https:\/\/radioljubuski.ba\/?p=34045"},"modified":"2021-06-20T15:33:37","modified_gmt":"2021-06-20T14:33:37","slug":"dhmz-objavio-upozorenje-na-toplinski-val-stariji-i-djeca-u-posebnom-riziku","status":"publish","type":"post","link":"https:\/\/radioljubuski.ba\/index.php\/2021\/06\/20\/dhmz-objavio-upozorenje-na-toplinski-val-stariji-i-djeca-u-posebnom-riziku\/","title":{"rendered":"DHMZ objavio upozorenje na toplinski val, stariji i djeca u posebnom riziku"},"content":{"rendered":"\n

Prognosti\u010dari Dr\u017eavnog hidrometeorolo\u0161kog zavoda izdali su upozorenje na toplinski val koji mo\u017ee djelovati na zdravlje.<\/p>\n\n\n\n

Upozorenje je na snazi od 20. lipnja, za zagreba\u010dko i karlova\u010dko podru\u010dje. O\u010dekuje se maksimalna temperatura 33-35 \u00b0C , a minimalna temperatura od 18 do 21 \u00b0C.<\/p>\n\n\n\n

Budite na oprezu zbog vru\u0107ina koje se o\u010dekuju. Mogu\u0107i su zdravstveni rizici me\u0111u osjetljivom populacijom, ponajprije kod starijih i kod male djece.<\/p>\n\n\n\n

Kako toplinski val utje\u010de na ljudski organizam?<\/strong><\/p>\n\n\n\n

Na\u0161e tijelo nastoji odr\u017eati unutarnju temperaturu na oko 37,0 Celzijevih stupnjeva bez obzira na to nalazimo li se u snje\u017enoj oluji ili usred toplinskog vala.<\/p>\n\n\n\n

To je temperatura na kojoj je na\u0161 organizam navikao funkcionirati, no kako \u017eiva u termometru raste, tijelo se mora vi\u0161e truditi da se njegova unutarnja temperatura ne pove\u0107a, pi\u0161e BBC.<\/p>\n\n\n\n

Ako je tijelo pretoplo, \u2018termostat\u2019 u mozgu \u0161alje impulse krvnim \u017eilama u ko\u017ei, one se \u0161ire, a velika koli\u010dina tople krvi iz unutra\u0161njosti dolazi u ko\u017eu i hladi se. Dodatno hla\u0111enje ko\u017ee i krvi u njoj izaziva znoj, koji hlapi s ko\u017ee i hladi je, a time posredno hladi i krv koja cirkulira u njoj.<\/p>\n\n\n\n

Tako ohla\u0111ena krv vra\u0107a se u unutra\u0161njost tijela i hladi je. I opet, kada termostat u mozgu procijeni da je temperatura dovoljno sni\u017eena, smanjuje se protok kroz ko\u017eu i prestaje znojenje. Dakle, o\u010dito je da je za dobro podno\u0161enje promjena temperature okoline vrlo va\u017eno da su krvne \u017eile elasti\u010dne te da se njihov promjer lako i brzo prilago\u0111ava potrebama tijela.<\/p>\n\n\n\n

Kada to po\u010dinje predstavljati problem?<\/p>\n\n\n\n

Premda na prvi pogled zvu\u010di jednostavno, spomenuti proces po\u010dinje predstavljati svojevrstan napor za tijelo, a \u0161to su temperature vi\u0161e, tijelo se vi\u0161e napre\u017ee.<\/p>\n\n\n\n

Otvoreni krvotok rezultira spu\u0161tanjem krvnog tlaka i tjera srce da br\u017ee pumpa krv kako bi nastavila kolati tijelom. To mo\u017ee izazvati blage simptome poput svrbe\u017ea od osipa \u0161to ga izaziva vru\u0107ina te ote\u010denost stopala.<\/p>\n\n\n\n

No ako krvni tlak dosegne preniske vrijednosti, do organa ne uspijeva sti\u0107i dovoljno potrebne krvi, zbog \u010dega je ve\u0107i rizik od sr\u010danog udara. Istodobno, zbog znojenja se gube teku\u0107ina i sol, a pritom se ravnote\u017ea me\u0111u njima u organizmu mijenja.<\/p>\n\n\n\n

Takvo stanje u kombinaciji sa sni\u017eenim krvnim tlakom mo\u017ee rezultirati toplotnim udarom. Simptomi su vrtoglavica, nesvjestica, dezorijentiranost, mu\u010dnina, gr\u010devi u mi\u0161i\u0107ima, glavobolja, obilno znojenje i umor.<\/p>\n\n\n\n

Kako pomo\u0107i osobi koja je do\u017eivjela toplinski udar?<\/strong><\/p>\n\n\n\n

Ako se osoba uspije rashladiti u roku od pola sata, toplotna iscrpljenost obi\u010dno nije ozbiljna.<\/p>\n\n\n\n

Britanski NHS savjetuje: premjestite osobu na hladno mjesto, postavite je u le\u017ee\u0107i polo\u017eaj i podignite joj noge pod blagim nagibom, dajte joj puno vode (u obzir dolaze sportski napitci i pi\u0107a za rehidraciju, rashladite joj ko\u017eu \u2013 \u0161kropite je vodom ili prebri\u0161ite spu\u017evom umo\u010denom u hladnu vodu te je hladite lepezom. Dobro je na podru\u010dje oko pazuha ili na podru\u010dje vrata staviti vre\u0107ice s ledom.<\/p>\n\n\n\n

No ako se osoba ne uspije oporaviti u roku od 30 minuta, slijedi toplotni udar. Rije\u010d je o hitnome medicinskom slu\u010daju i obvezno morate pozvati hitnu pomo\u0107.<\/p>\n\n\n\n

Treba istaknuti da se ljudi koji su do\u017eivjeli toplotni udar mogu prestati znojiti premda im je i dalje prevru\u0107e, njihova tjelesna temperatura mo\u017ee prema\u0161iti 40 Celzijevih stupnjeva i mogu izgubiti svijest.<\/p>\n\n\n\n

Tko je najugro\u017eeniji?<\/strong><\/p>\n\n\n\n

Zdrave bi se osobe s toplinskim valom trebale nositi tako da koriste zdrav razum, no pojedinci su ugro\u017eeni vi\u0161e od ostalih.<\/p>\n\n\n\n

Zbog starosti ili dugoro\u010dnih zdravstvenih stanja, poput sr\u010danih bolesti, nekim je osobama te\u017ee izboriti se s naporima kojima toplinski val izla\u017ee organizam. Sr\u010dani bolesnici imaju krute krvne \u017eile. Njihove su unutra\u0161nje povr\u0161ine neravne i \u010desto s aterosklerotskim plakovima. Kada je toplo, krvne \u017eile u ko\u017ei se pro\u0161ire, vi\u0161e krvi odlazi u ko\u017eu, a manje krvi ostaje za unutarnje organe te krvni tlak pada. Krute krvne \u017eile ne mogu se stisnuti, smanjiti svoj volumen i time pove\u0107ati tlak krvi te omogu\u0107iti odgovaraju\u0107u opskrbu srca, mozga, jetre i bubrega kisikom i hranjivim tvarima.<\/p>\n\n\n\n

Organizam osoba koje boluju od dijabetesa tipa 1 i tipa 2 br\u017ee gubi teku\u0107inu, a zbog komplikacija nastalih uslijed odre\u0111enih bolesti krvne \u017eile i sposobnost znojenja kod nekih ljudi ne funkcioniraju kao i obi\u010dno.<\/p>\n\n\n\n

Iznimno je va\u017eno, ka\u017eu lije\u010dnici, uspjeti prepoznati da vam je pretoplo i potom poduzeti odgovaraju\u0107e korake. Rije\u010d je o ne\u010demu \u0161to ve\u0107ina ljudi uzima zdravo za gotovo. No sasvim mala djeca i bebe, kao i manje pokretne osobe ugro\u017eenije su od ostalih. Zbog bolesti mozga, poput demencije neke su osobe nesvjesne vru\u0107ine.<\/p>\n\n\n\n

Jakom su suncu izlo\u017eeniji od ostalih i besku\u0107nici, a vi\u0161e pote\u0161ko\u0107a s vru\u0107inom mogu imati i osobe koje \u017eive u stanovima na vi\u0161im katovima, osobito ako nemaju klima-ure\u0111aj.<\/p>\n\n\n\n

Pove\u0107avaju li neki lijekovi opasnost?<\/strong><\/p>\n\n\n\n

Da, no treba ih nastaviti uzimati na uobi\u010dajen na\u010din te ulo\u017eiti pove\u0107an napor u rashla\u0111ivanje organizma i hidriranje. Diuretici pove\u0107avaju koli\u010dinu vode koju organizam izbacuje znojenjem. Brojni ih pacijenti uzimaju, uklju\u010duju\u0107i i one sa sr\u010danim problemima. Kada su temperature iznimno visoke, diuretici pove\u0107avaju opasnost od dehidracije i neravnote\u017ee klju\u010dnih minerala u organizmu.<\/p>\n\n\n\n

Lijekovi za smanjenje krvnog tlaka, takozvani antihipertenzivi mogu izazvati opasan pad krvnog tlaka u situacijama kada se krvne \u017eile \u0161ire da bi se izborile s vru\u0107inom. I neki lijekovi za epilepsiju i Parkinsonovu bolest mogu utjecati na prestanak znojenja, ote\u017eavaju\u0107i pritom organizmu nastojanje da se rashladi.<\/p>\n\n\n\n

Uslijed prevelikog gubitka teku\u0107ine lijekovi poput statina, lijekova koji smanjuju razinu kolesterola, mogu posti\u0107i ve\u0107u koncentraciju u krvi.<\/p>\n\n\n\n

Izvor: narod.hr<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Prognosti\u010dari Dr\u017eavnog hidrometeorolo\u0161kog zavoda izdali su upozorenje na toplinski val koji mo\u017ee djelovati na zdravlje. Upozorenje je na snazi od 20. lipnja, za zagreba\u010dko i karlova\u010dko podru\u010dje. O\u010dekuje se maksimalna temperatura 33-35 \u00b0C , a minimalna temperatura od 18 do 21 \u00b0C. Budite na oprezu zbog vru\u0107ina koje se o\u010dekuju. Mogu\u0107i su zdravstveni rizici me\u0111u […]<\/p>\n","protected":false},"author":2,"featured_media":34046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bihiregija"],"yoast_head":"\nDHMZ objavio upozorenje na toplinski val, stariji i djeca u posebnom riziku - RADIO LJUBU\u0160KI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioljubuski.ba\/index.php\/2021\/06\/20\/dhmz-objavio-upozorenje-na-toplinski-val-stariji-i-djeca-u-posebnom-riziku\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DHMZ objavio upozorenje na toplinski val, stariji i djeca u posebnom riziku - RADIO LJUBU\u0160KI\" \/>\n<meta property=\"og:description\" content=\"Prognosti\u010dari Dr\u017eavnog hidrometeorolo\u0161kog zavoda izdali su upozorenje na toplinski val koji mo\u017ee djelovati na zdravlje. Upozorenje je na snazi od 20. lipnja, za zagreba\u010dko i karlova\u010dko podru\u010dje. O\u010dekuje se maksimalna temperatura 33-35 \u00b0C , a minimalna temperatura od 18 do 21 \u00b0C. Budite na oprezu zbog vru\u0107ina koje se o\u010dekuju. 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