{"id":655,"date":"2021-03-02T01:10:29","date_gmt":"2021-03-02T01:10:29","guid":{"rendered":"https:\/\/radioljubuski.ba\/?p=655"},"modified":"2021-03-02T01:10:30","modified_gmt":"2021-03-02T01:10:30","slug":"evo-zasto-smo-ponedjeljkom-najdeblji","status":"publish","type":"post","link":"https:\/\/radioljubuski.ba\/index.php\/2021\/03\/02\/evo-zasto-smo-ponedjeljkom-najdeblji\/","title":{"rendered":"Evo za\u0161to smo ponedjeljkom najdeblji!"},"content":{"rendered":"\n<p><strong>Tvrdnja da je ponedjeljak dan kada smo najdeblji mo\u017eda zvu\u010di kao mit, no istra\u017eivanje je pokazalo kako je ova tvrdnja istinita. U istra\u017eivanju je sudjelovalo 80 mu\u0161karaca i \u017eena koji su mjerili svoju te\u017einu, svako jutro prije doru\u010dka, u periodu od godinu dana.<\/strong><\/p>\n\n\n\n<p>Znanstvenici su rezultate vaganja bilje\u017eili i mjerili trend rasta i pada tjelesne te\u017eine kroz tjedan.<\/p>\n\n\n\n<p>Rezultati istra\u017eivanja pokazuju da su sudionici ponedjeljkom imali najvi\u0161u tjelesnu te\u017einu, dok je petkom \u010dak njih 74% imalo najni\u017eu. Razlog tome je \u0161to su sudionici tijekom tjedna bili vi\u0161e fizi\u010dki aktivni nego vikendom. Bez obzira vje\u017ebate li ili ne, vikendom dani nisu toliko u\u017eurbani kao tijekom radnog tjedna, zbog \u010dega sporije tro\u0161ite unesene kalorije, pi\u0161e Centarzdravlja.hr.<\/p>\n\n\n\n<p>Ovi rezultati nam pokazuju da ponedjeljak mo\u017eda nije najbolji dan za vaganje zato nemojte o\u010dajavati zbog pove\u0107ane tjelesne te\u017eine ponedjeljkom, ve\u0107 poku\u0161ajte i vikendima prakticirati jednake navike kao i ostalim danima u tjednu.<\/p>\n\n\n\n<p>Osim toga tijekom radnog tjedna, u pravilu, vi\u0161e pazimo \u0161to i kada jedemo nego vikendom stoga ni ne \u010dudi da ponedjeljkom vaga pokazuje koju kilu vi\u0161e.<\/p>\n\n\n\n<p>\/HMS\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tvrdnja da je ponedjeljak dan kada smo najdeblji mo\u017eda zvu\u010di kao mit, no istra\u017eivanje je pokazalo kako je ova tvrdnja istinita. U istra\u017eivanju je sudjelovalo 80 mu\u0161karaca i \u017eena koji su mjerili svoju te\u017einu, svako jutro prije doru\u010dka, u periodu od godinu dana. Znanstvenici su rezultate vaganja bilje\u017eili i mjerili trend rasta i pada tjelesne [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bihiregija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Evo za\u0161to smo ponedjeljkom najdeblji! - RADIO LJUBU\u0160KI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioljubuski.ba\/index.php\/2021\/03\/02\/evo-zasto-smo-ponedjeljkom-najdeblji\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evo za\u0161to smo ponedjeljkom najdeblji! - RADIO LJUBU\u0160KI\" \/>\n<meta property=\"og:description\" content=\"Tvrdnja da je ponedjeljak dan kada smo najdeblji mo\u017eda zvu\u010di kao mit, no istra\u017eivanje je pokazalo kako je ova tvrdnja istinita. U istra\u017eivanju je sudjelovalo 80 mu\u0161karaca i \u017eena koji su mjerili svoju te\u017einu, svako jutro prije doru\u010dka, u periodu od godinu dana. 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