{"id":74168,"date":"2021-10-10T23:51:17","date_gmt":"2021-10-10T22:51:17","guid":{"rendered":"https:\/\/radioljubuski.ba\/?p=74168"},"modified":"2021-10-10T23:51:19","modified_gmt":"2021-10-10T22:51:19","slug":"ovaj-korisni-prirodni-sastojak-zasluzuje-svoje-mjesto-na-polici-svake-kuhinje-ovo-je-osam-nacina-kako-moze-poboljsati-vase-zdravlje","status":"publish","type":"post","link":"https:\/\/radioljubuski.ba\/index.php\/2021\/10\/10\/ovaj-korisni-prirodni-sastojak-zasluzuje-svoje-mjesto-na-polici-svake-kuhinje-ovo-je-osam-nacina-kako-moze-poboljsati-vase-zdravlje\/","title":{"rendered":"Ovaj korisni prirodni sastojak zaslu\u017euje svoje mjesto na polici svake kuhinje: ovo je osam na\u010dina kako mo\u017ee pobolj\u0161ati va\u0161e zdravlje"},"content":{"rendered":"\n

Soda bikarbona ili natrijev bikarbonat, zapravo je sol sastavljena od natrija i bikarbonatnih iona. Budu\u0107i da je ujedno i sastojak pra\u0161ka za pecivo, uglavnom se koristi u pripremi jela od pe\u010denog tijesta, a osim toga ponekad i kao sredstvo za \u010di\u0161\u0107enje ili kao neutralizator mirisa – pi\u0161e portal vitamini.hr<\/a>.<\/p>\n\n\n\n

Radi se o korisnom prirodnom sastojku koji se mo\u017ee koristiti kao zamjena za sintetske i potencijalno \u0161kodljive sastojke koji se nalaze u proizvodima za \u010di\u0161\u0107enje i osobnu njegu. Saznajte ne\u0161to novo i o zdravstvenim i kozmetolo\u0161kim svojstvima.<\/p>\n\n\n\n

Sodu bikarbonu mogu\u0107e je kupiti u ljekarnama, prodavaonicama zdrave hrane, a naj\u010de\u0161\u0107e i u obi\u010dnim trgovinama, poput Konzuma, Kauflanda i sl. Tako\u0111er, u npr. Lidl katalogu mo\u017eete prona\u0107i i razne proizvode i namirnice koje mo\u017eete kombinirati sa sodom bikarbonom u recepturi za neku od sljede\u0107ih uporaba:<\/p>\n\n\n\n

1. POMO\u0106 KOD OPEKLINA OD SUNCA<\/h2>\n\n\n\n

Kupka s dodatkom sode bikarbone mo\u017ee djelovati umiruju\u0107e na ko\u017eu koja je bila pretjerano izlo\u017eena sun\u010devom zra\u010denju. Za ubla\u017eavanje opeklina od sunca dodajte oko 50 g sode bikarbone u mlaku vodu.<\/p>\n\n\n\n

2. PRIRODNA PASTA ZA ZUBE<\/h2>\n\n\n\n

Budu\u0107i da je bogata korisnim svojstvima koja poma\u017eu u \u010di\u0161\u0107enju, poliranju i izbjeljivanju zuba te uklanjanju naslaga, obi\u010dno se koristi kao alternativa komercijalnim pastama za zube. Jo\u0161 jedan plus je njezina karakteristika neutraliziranja mirisa koja \u0107e va\u0161im ustima pru\u017eiti svje\u017e dah. Kombinirajte uz kokosovo ulje, limun te razne druge namirnice te stvorite savr\u0161eni osobni recept.<\/p>\n\n\n\n

3. PRIRODNI DEZODORANS<\/h2>\n\n\n\n

Kao \u0161to je gore spomenuto, soda bikarbona ima svojstvo neutraliziranja mirisa, stoga se mo\u017ee koristiti kao zamjena za sna\u017ene dezodoranse napunjene parabenima i aluminijem. Ipak, budite oprezni ako imate osjetljivu ko\u017eu jer njezina alkalna svojstva mogu iziritirati va\u0161u ko\u017eu.<\/p>\n\n\n\n

\"image\"\/<\/figure>\n\n\n\n

4. PRIRODNI PILING<\/h2>\n\n\n\n

Abrazivna tekstura sode bikarbone poma\u017ee u pilingu mrtvih stanica ko\u017ee i stvaranju glatke ko\u017ee. No, ako odaberete ovu vrstu pilinga, pazite da ne pretjerate s njegovom uporabom jer mo\u017ee poremetiti pH ravnote\u017eu ko\u017ee. Ne preporu\u010duje se kori\u0161tenje vi\u0161e od jednom tjedno.<\/p>\n\n\n\n

5. POMO\u0106 KOD PROBAVNIH TEGOBA<\/h2>\n\n\n\n

Soda bikarbona ima sposobnost neutraliziranja \u017eelu\u010dane kiseline stoga mo\u017ee pomo\u0107i kod probavnih smetnji uzrokovanih prekomjernom proizvodnjom kiseline u \u017eelucu poput \u017egaravice, lo\u0161e probave i nadutosti. Soda bikarbona nakon unosa djeluje brzo, i u nekim slu\u010dajevima mo\u017ee pomo\u0107i ubla\u017eiti bolne i nelagodne crijevne plinove. Umije\u0161ajte \u017eli\u010dicu sode bikarbone u \u010da\u0161u vode i popijte.<\/p>\n\n\n\n

6. UMIRUJU\u0106E SREDSTVO ZA KO\u017dU KOD UBODA INSEKATA<\/h2>\n\n\n\n

Napravite pastu mije\u0161aju\u0107i sodu bikarbonu s vodom i jednostavno je nanesite na ubode insekata kako biste ubla\u017eili svrbe\u017e. Poma\u017ee kod manjih iritacija ko\u017ee, uklju\u010duju\u0107i svrbe\u017e i iritaciju ko\u017ee uzrokovanu otrovnim br\u0161ljanom.<\/p>\n\n\n\n

7. POMO\u0106 KOD \u017dGARAVICE<\/h2>\n\n\n\n

Kao \u0161to je portal vitamini.hr<\/a> ve\u0107 spomenuo, soda bikarbona neutralizira \u017eelu\u010danu kiselinu, pa se obi\u010dno koristi kao sredstvo protiv \u017egaravice. Me\u0111utim, ne smije se koristiti za lije\u010denje kroni\u010dnog gastritisa, ve\u0107 samo povremeno. Tako\u0111er, kako ne biste naru\u0161ili ravnote\u017eu elektrolita i kiseline, koristite samo povremeno u malim koli\u010dinama.<\/p>\n\n\n\n

8. SAVR\u0160ENO SREDSTVO ZA \u010cI\u0160\u0106ENJE<\/h2>\n\n\n\n

Soda bikarbona neizostavno je sredstvo za \u010di\u0161\u0107enje u ku\u0107anstvu posebno ako imate osjetljivu ko\u017eu. Primjerice, ako \u017eelite savr\u0161eno \u010distu pe\u0107nicu bez puno ribanja i bez kori\u0161tenja sredstava koji nagrizaju o\u010di i di\u0161ne puteve pomije\u0161ajte jednu i pol \u0161alicu sode bikarbone, pola \u0161alice teku\u0107eg sredstva za pranje posu\u0111a i \u00bc \u0161alice octa. Dobivenu smjesu nanesite po unutra\u0161njosti pe\u0107nice i ostavite preko no\u0107i. Zatim abrazivnom spu\u017evicom izribajte pe\u0107nicu te ju prebri\u0161ite \u010distom spu\u017evicom i vodom.<\/p>\n\n\n\n

Bilo da se radilo o \u010di\u0161\u0107enju, kuhanju ili nekom od spomenutih uporaba, jedno je sigurno – soda bikarbona zaslu\u017euje svoje mjesto na polici svake kuhinje – pi\u0161e portal vitamini.hr<\/a>.<\/p>\n\n\n\n

PI\u0160E <\/strong>PSD<\/p>\n","protected":false},"excerpt":{"rendered":"

Soda bikarbona ili natrijev bikarbonat, zapravo je sol sastavljena od natrija i bikarbonatnih iona. Budu\u0107i da je ujedno i sastojak pra\u0161ka za pecivo, uglavnom se koristi u pripremi jela od pe\u010denog tijesta, a osim toga ponekad i kao sredstvo za \u010di\u0161\u0107enje ili kao neutralizator mirisa – pi\u0161e portal vitamini.hr. Radi se o korisnom prirodnom sastojku koji […]<\/p>\n","protected":false},"author":2,"featured_media":74169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-74168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bihiregija"],"yoast_head":"\nOvaj korisni prirodni sastojak zaslu\u017euje svoje mjesto na polici svake kuhinje: ovo je osam na\u010dina kako mo\u017ee pobolj\u0161ati va\u0161e zdravlje - RADIO LJUBU\u0160KI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioljubuski.ba\/index.php\/2021\/10\/10\/ovaj-korisni-prirodni-sastojak-zasluzuje-svoje-mjesto-na-polici-svake-kuhinje-ovo-je-osam-nacina-kako-moze-poboljsati-vase-zdravlje\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ovaj korisni prirodni sastojak zaslu\u017euje svoje mjesto na polici svake kuhinje: ovo je osam na\u010dina kako mo\u017ee pobolj\u0161ati va\u0161e zdravlje - RADIO LJUBU\u0160KI\" \/>\n<meta property=\"og:description\" content=\"Soda bikarbona ili natrijev bikarbonat, zapravo je sol sastavljena od natrija i bikarbonatnih iona. 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